9 Ways to Stay Connected During the Holidays, Even When It’s Hard

Good morning 0600 community! Our goal is to share relevant information on a variety of topics ranging from news, to health and wellness to finance and everything in-between.

Check out this new article we thought you might like!

This is Present Tense, a series on mindfulness for busy people. Whether you’re at work, on a walk, or hanging with loved ones, mindfulness can help you stay connected and engaged no matter what the circumstances.

Read more: www.healthline.com/health/mental-health/gift-guides-present-tense-how-to-connect-to-your-loved-ones-this-holiday-no-matter-who-they-are

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