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The Benefits of a Social Media Break, Plus 30 Things to Do Instead

Good morning 0600 community! Our goal is to share relevant information on a variety of topics ranging from news, to health and wellness to finance and everything in-between.

Check out this new article we thought you might like!

What would your mental health look like in a world without social media? Pretty hard to imagine, right?

Many of us are so mixed up with our social accounts that it’s difficult to remember what we did before the feed.

There are plenty of upsides to online connection, but how do we find balance with the constant flurry of input from friends, family, celebrities, and brands constantly vying for our attention?

Learn More: https://www.healthline.com/health/mental-health/the-benefits-of-a-social-media-break-plus-30-things-to-do-instead

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