It is no secret that one of the most challenging parts of every person’s life is dealing with a teenager. True, as parents, we are dealing with tricky situations every day, but you cannot deny that the trickiest part is having to face the changing brain and hormones of a teenager. Once a child turns 13, they enter a new era where they start having all these new feelings and emotions, and they are faced with their impulsiveness too. Most of it comes from outside factors – yes, that includes social media, peer pressure, and academic pressure. This affects them both physically and mentally.
If you want to get to know them a little better and show your support for them, then these tips might be just what you need. By following them you will start understanding your children better!
Listen to what they have to say – your teenage child can tell if you are truly interested in what they have to say or not. Even though this is a process that requires a lot of patience and concentration, it is worth it. This is how you can start building and strengthening your relationship with them. It is even a process that can help improve their confidence and self-esteem.
Don’t ask too much – a part of understanding your child is knowing when to stop. You don’t need to ask them a lot of questions because they might start feeling pressured – like they are being interrogated. Show them that you can be a part of a healthy yet relaxed conversation. Ask only a few questions, relevant to the specific situation, and see their reaction. They will put their guard down and answer honestly.
Give them their space – teenagers are the same as adults. They also need some space and privacy from the people around them. When you are thinking about how to approach them, try to avoid approaching them as a parent. Instead, you can try to approach them as your equals, and show that you can meet them halfway in any situation as an adult. Learn to respect their space and their privacy. If you can, we would suggest you stop barging into their room whenever you feel like it. This is how you can give them the space they are looking for, and at the same time teach them how to value privacy and personal space.
Check their screen time – have you noticed if your child is having a difficult time putting their phone down while they are studying and working on something? This means that it is time to talk to them about establishing a healthy relationship with their phones. In the beginning, you will have to try to limit their screen time. They might resist you on this, but it is important to take a break from social media. This is how you can help them be present in the moment and invest themselves 100% in whatever they are doing. Start with the smallest gesture – when you are talking, you should also put your phone away and focus on the conversation. This is a great start.
Treat them as equals – teenagers want to be an active part of society. A part of understanding your child is understanding their need to be equal. They have their own opinions and feelings about everything. It is yours to let them know that they are accepted and loved without any judgement. Give them the freedom to express themselves while nurturing their self-esteem.
Full honesty – another important part of this process is being honest about everything. This can be achieved through healthy conversations and by showing your child that they are in a safe space with you, at home. This is the stage where you are supposed to maintain your integrity instead of trying to be their boss. This is what positive parenting looks like.
Get help – it is okay to feel overwhelmed at times, and this is something you have to show to your child. If the surge of emotions that they feel is more than what they can handle, then it might be time to call in a professional who can deal with the situation. A counsellor, mentor, or therapist is an excellent choice. This is how you will provide them with a comfortable space to share their emotions and thoughts.
Understanding your children in their teenage years can be quite a challenge. This is why it is always advised to remain calm, have a positive attitude, and ask for help every once in a while. If you liked this topic, you can browse through our other blogs here. Make sure to subscribe to keep up with our new articles!

